A comprehensive pack for understanding and supporting ADHD regulation — profiling tools, cue cards, parent guidance, and strategies matched to your child's specific profile.
A structured parent-completed profile tool that maps your child's specific strengths, regulatory demands, triggers, and protective factors — creating a personalised reference for home and school use.
Colour-coded regulation strategy cards matched to different arousal states — calm zone, alert zone, high arousal. Designed for visual display and child-directed use.
12 pages of evidence-based guidance on co-regulation, bucket theory, proactive vs. reactive strategies, and daily routine recommendations — directly usable at home.
A one-page profile summary format designed to share the child's regulation profile with school — without requiring a full clinical letter. Simple, visual, practical.
All files in PDF format. Instant download via Payhip. Written by Dr John Connolly, Senior Clinical & Health Psychologist.
The neuroscience of ADHD dysregulation and evidence-based strategies.
Read →The child-facing regulation workbook — pairs well with this pack.
Get →The broader clinical framework — places regulation in the full ADHD support context.
Read →